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What ended up testing a few rows of LED lights in an open-plan kitchen/living room turned into a full body workout led by Ashley Holland – London’s own spiderman.

Renowned for scaling and swinging off buildings, Ash led us through a grueling and intense workout which most people should be able to follow at home using minimal equipment.

The LED strip lights were sourced from Amazon to see how easy they were to set up, and how well they performed. 2 x Aputure 300D II’s and a polyboard were used in addition to the strip lights for key and back lighting.

The strip lights seemed to be a very cost-effective method of adding extra lighting into the scene, but as can be seen in the video, they work best when hidden behind objects as they are quite spaced out when visibly laid out.

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